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April 2025

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Toe Pain

Toe pain can originate from corns, calluses, hammertoes, and bunions, as well as ingrown toenails, sprains, fractures, and dislocations. Corns develop as the toe rubs against the inside of a shoe whic... read more..

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Dealing With Big Toe Pain

Big toe pain can be incredibly painful and disruptive, affecting your ability to walk or wear shoes comfortably. The pain can be caused by a number of factors, including injury, toenail problems, read more..

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What Are Hammertoes?

Hammertoes are painful deformities that frequently form on the second, third, or fourth toe. The condition is often caused by an issue in foot mechanics. This can be caused by the person’s speci... read more..

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Foot Shape and Movement Patterns Can Affect Seniors' Toe Health

As people age, changes in foot structure and walking style can lead to common toe problems. Seniors with flat feet, or pes planus, may be more likely to develop hammertoes and overlapping toes du read more..

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Ingrown Toenails

Ingrown toenails (onychocryptosis) are a common foot ailment and it is very unpleasant to experience. The condition is caused by an increase in pressure from the ingrowth of the nail edge into the ski... read more..

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Stop Ingrown Toenails Before They Start

An ingrown toenail is more than a nuisance. It can quickly become a painful and persistent problem. When the nail’s edge presses into the skin, irritation follows. If ignored, this small issue ca read more..

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Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound. read more..

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Exercise for Your Feet

Foot and ankle pain can be a nuisance in a person’s life, especially if it happens frequently. The best way to prevent this type of pain, is to exercise often. Regular exercise of the foot inclu... read more..

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Foot Exercises for Mobility and Strength

Foot exercises play an essential role in maintaining mobility, strength, and flexibility. Strong and flexible feet improve shock absorption, reducing the impact on joints during activities such a read more..

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