For ballet dancers, a beautifully pointed toe is not just an aesthetic requirement but also a symbol of strength and grace. Achieving a perfect pointe can be challenging, but with dedicated foot read more..

Our feet are arguably the most important parts of our bodies because they are responsible for getting us from place to place.  However, we often don’t think about our feet until they begin ... read more..

Foot pain is an incredibly common ailment that can affect people of all ages and lifestyles. Understanding the underlying causes can be crucial for finding relief and maintaining healthy, pain-fr read more..

Overtraining and overusing the feet are the main causes of common running injuries. A number of these common injuries are caused by overrunning. Runner’s knee is a condition that is characterize... read more..

If you are a runner who has been plagued by toe blisters, toe socks may be the solution. Toe socks, those unique glove like counterparts to traditional socks, are designed for various sports, inc read more..

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles! read more..

Biomechanics and its related study deal with the forces that act against the body and affect things like our movement. In podiatry, biomechanics are studied to determine the movement of the ankle, toe... read more..

Pronation is a natural foot movement that occurs when you walk or run. As you take a step, your foot lands on the outer heel and subsequently rolls inward to distribute weight and absorb impact. read more..

According to the American Diabetes Association (ADA), diabetes is a condition that affects approximately 23.6 million Americans.  Around 750,000 new cases are diagnosed each year, and the disease... read more..

For individuals living with diabetes, maintaining foot care takes on paramount importance. Elevated blood sugar levels can lead to nerve damage and reduced blood flow in the feet, making them vul read more..

Our bones are important aspects of our body and they are constantly changing. The heavier the workload for a bone, the more likely it is that calcium will be placed in it. When a bone isn’t used... read more..

A stress fracture of the foot is a hairline crack in the bone that begins with minor pain and weakness. This type of injury is common among runners because of the force endured on the metatarsals read more..

One out of ten broken bones is reported to be in the feet. When an object crushes, bends, or stretches the bone beyond acceptable ranges, bones break. A break in the foot is either a fracture or a str... read more..

A Jones fracture occurs in the fifth metatarsal, which is the long bone located on the outside of the foot. The name derives from Sir Robert Jones, who first reported the injury in 1902.  A Jones read more..

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can read more..

Bone density loss, dry skin, poor circulation, and rough and brittle nails are some of the common problems that can occur as people age. The effect that these problems has on foot health should read more..

Proper foot care is crucial for the overall health and mobility of seniors, as certain podiatric issues can indicate underlying health conditions. While family caregivers often take on the respon read more..

Many people suffer from foot problems because their shoes are poorly fitted. When shopping for a new pair of shoes, fashion usually triumphs over comfortability. A pair of well fitted shoes is essenti... read more..

The importance of a proper shoe fitting can make a world of difference in foot comfort and health. Getting the right shoe size is like finding the perfect fit for a puzzle piece. Shoes that are t read more..

Toe pain can originate from corns, calluses, hammertoes, and bunions, as well as ingrown toenails, sprains, fractures, and dislocations. Corns develop as the toe rubs against the inside of a shoe whic... read more..

Big toe joint pain can be caused by various conditions, like arthritis, bunions, gout, sesamoiditis, or turf toe. These conditions can lead to stiffness, swelling, and a grinding sensation. Even read more..

Cracked heels may make you want to think twice about showing off your feet in warmer weather. However, cracked heels may be harmful to more than just the appearance of your feet. If deep fissures and ... read more..

Many people have the foot condition that is known as cracked heels. Various reasons, including vitamin deficiency, can cause this ailment. A lack of vitamin E can affect the skin and cause it to read more..

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems. read more..

Orthotics are shoe inserts that are meant to correct an irregular walking gait or provide cushioning to the feet.  Orthotics come in a variety of different models and sizes, including over-the-co... read more..

Anyone with plantar fasciitis knows how much pain it can cause, and one of the ways to ease that pain is by using shoe inserts, or orthotics. The plantar fascia is a band of tissue that runs alon read more..

Flatfoot is a condition that occurs when the arches on the foot are flattened, which allows the soles of the feet to touch the floor. Flatfoot is a common condition and it is usually painless. Thro... read more..

Adults who have flat feet may experience pain. It can happen occasionally or constantly, and often requires shoes that are worn to have adequate arch support. The majority of babies are born with read more..

Diabetes is the condition in which the body does not properly process food for use as energy. People with Type 1 diabetes cannot produce insulin, which is required for glucose to feed your body’... read more..

Diabetes can affect the feet, and complications may ensue. Practicing a daily diabetic foot care routine is crucial in protecting the feet from this serious disease, and there are simple methods read more..