Foot and ankle pain can be a nuisance in a person’s life, especially if it happens frequently. The best way to prevent this type of pain, is to exercise often. Regular exercise of the foot inclu... read more..

The benefits of frequently performing foot exercises can contribute to staying independent and mobile. The feet are the foundation of the body, and proper foot health can positively affect the ov read more..

Neuropathy is the weakness, numbness, and pain in the hands and feet due to damage to the peripheral nerves. The peripheral nerves are responsible for sending information from the brain and spinal cor... read more..

The group of nerves that connect the central nervous system to the rest of the body is known as the peripheral nervous system. There are three groups of nerves within this system, known as motor, read more..

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn abou read more..

The feet, being the foundation of the body, carry all of the body’s weight and are therefore prone to experiencing pain and discomfort. If you are experiencing foot pain, it is important to dete... read more..

Pressure from tight shoes, obesity, growths in the feet, injuries, medical conditions, or nerve entrapment conditions can cause a nerve in your feet to become pinched. Typical symptoms of a p read more..

Foot and ankle injuries are common among people who participate in sports. Several factors contribute to this. They include failing to stretch or warm up properly, not wearing the proper type of shoe ... read more..

Anyone who is active in sports or running is probably familiar with foot and ankle pain, the most common of which are strains and sprains. A strain affects a muscle or tendon, which is the ti read more..