Finding the right running shoe to accommodate your foot structure and prevent injury can be a daunting task, particularly if you are a beginner. Here is a brief introduction of the 5 types of read more..

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities. read more..

The forefoot is composed of five metatarsal bones and fourteen phalanges. Each toe has three phalanges except for the big toe which only has two. Our toes play an essential role to the walking process... read more..

If you have broken your toe, you may not realize it, since sprained and strained toes can sometimes produce similar symptoms. If your toe is broken, it may bleed, and a bruise may form on the read more..

Whether your feet are over-worked or under-worked, chances are they could benefit from some special attention. Even those who exercise regularly probably do not spend any time strengthening their feet... read more..

Exercise keeps our bodies strong! Given that our feet are an integral part of everyday life and getting us where we need to be, it stands to reason that exercising our feet is necessary to keep t read more..

Neuropathy is a condition in which the nerves in the body become damaged from a number of different illnesses. Nerves from any part of the body, including the foot, can be damaged. There are several f... read more..

A foot or ankle injury can cause a disruption of the nerves that causes pain, tingling, a burning sensation, and sometimes, numbness. This condition, known as a neuroma, can also be caused by read more..

Fungal infection of the toenail, or onychomycosis, typically appears as a gradual change in a toenail’s texture and color that involves brittleness and darkening.  The fungal infection itse... read more..

Onychomycosis, or fungal toenail infection, accounts for about half of all nail infections. Caused by a fungus growing beneath the surface of the toenail, this type of infection can be difficult read more..

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get t read more..

The Achilles tendon is the strongest tendon in the human body. Its purpose is to connect the lower leg muscles and calf to the heel of the foot. This tendon is responsible for facilitating all types o... read more..

When your Achilles tendon, which connects the calf muscles to the heel bone, is overused, the area may become inflamed. This is a condition known as insertional Achilles tendonitis. In active adu read more..

Limb salvage is a procedure that involves saving a lower extremity from amputation. In podiatry, limb amputation often occurs as a result of diabetes, peripheral vascular disease, neuropathy, cancer, ... read more..

When the feet suffer loss of protective sensation due to nerve damage from diseases such as diabetes, peripheral neuropathy or Hansen’s disease, injuries can go undetected. These can worsen and d read more..

Broken Feet A broken foot can either refer to a fracture or a straight break. The location of any break can tell you how the break happened. Toes, for instance, break typically as a result of somet... read more..

There are a variety of issues and injuries that can result in pain, swelling or stiffness to the feet and ankles, including trauma or just simple wear and tear on the body. While staying active i read more..

Athlete’s foot is an extremely contagious infection caused by a fungus that results in itching, burning, dry, and flaking feet. The fungus that causes athlete’s foot is known as tinea pedi... read more..

It can be hard to get rid of tinea pedis, a condition more commonly known as athlete’s foot. It is caused by exposure to dermatophytes, a type of fungus that thrives in damp, warm and moist p read more..

Pain experienced in the ankle can be caused by a multitude of conditions. While the most common cause is an ankle sprain, other possible problems can include arthritis, gout, ankle instability, an ank... read more..

Ankle pain is usually either injury/trauma-related, or due to a medical condition. Along with pain you may experience swelling, redness, bruising, numbness, stiffness, weakness, and the ankle read more..

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet. read more..

Many pregnant women complain about foot pain while they are expecting. Foot pain can primarily be caused by weight gain and hormonal changes taking place in the body. By understanding how pregnancy im... read more..

Pregnancy can often bring on painful swelling in the feet and ankles as well as changes in your gait. The extra weight a woman gains during pregnancy puts pressure on their heels, ankles, and read more..

A corn is a lesion that forms in the skin of the foot, and it is typically circular in shape, small in size, and thick and rough in texture.  A corn generally occurs as a result of repeated press... read more..

A corn is a hard, yellowed bump or lump just under the skin of the toe or foot. It often develops when the toe rubs against the inside of your shoe, causing pain. People with diabetes or poor cir read more..