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December 2018

Featured

What Are Plantar Warts?

Plantar warts are described as small growths that appear on the heels or other areas of the feet that bear a large amount of weight. The pressure in these areas causes plantar warts to hide behind thi... read more..

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Where Are Plantar Warts Located?

The virus that causes most warts to develop is known as the human papillomavirus (HPV). This includes plantar warts, which grow into the heel of the foot as a result of constant pressure the foot endu... read more..

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How to Prevent Running Injuries

Overtraining and overusing the feet are the main causes of common running injuries. A number of these common injuries are caused by overrunning. Runner’s knee is a condition that is characterize... read more..

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Warming Up the Muscles Before Running

Research has shown the injuries that many runners experience can originate from training incorrectly or from following training techniques that are not conducive for properly warming up the muscles. T... read more..

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Solutions for Cracked Heels

Cracked heels may make you want to think twice about showing off your feet in warmer weather. However, cracked heels may be harmful to more than just the appearance of your feet. If deep fissures and ... read more..

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Possible Causes of Cracked Heels

If you suffer from cracked heels, you may be familiar with the pain and discomfort that is often associated with this condition. There are several reasons linked to developing cracked heels, incl... read more..

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Shockwave Therapy

Extracorporeal Shockwave Therapy (ESWT) is an alternative treatment method that is used for bone and soft tissue disorders in the foot and ankle. EWST is a noninvasive option for pain relief and it wa... read more..

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There Are Two Types of Shockwave Therapy

Shockwave therapy may be an option that may provide moderate relief for people who are afflicted with specific types of foot pain such as plantar fasciitis or chronic tendon conditions. This type of t... read more..

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