Foot and ankle injuries are common among people who participate in sports. Several factors contribute to this. They include failing to stretch or warm up properly, not wearing the proper type of shoe ... read more..

Derrick Rose of the Cleveland Cavaliers sprained his left ankle during the Cavaliers vs Milwaukee Bucks game. Rose was hit by Bucks center Greg Monroe while jumping to perform a layup in the four read more..

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles! read more..

Running may seem like a simple to do. However, running is actually a complex movement that puts stress on the ligaments, bones, and joints of the body.  Selecting the correct running shoe is impo... read more..

When it comes to shopping for running shoes, there is no perfect shoe that works for everyone. Everyone has a different foot type so just because you’re the same size as someone else, it doesn’t read more..

Elderly Americans are very susceptible to falls as they get older. Everyone experiences decreases in flexibility, balance, strength, and the senses as they age. This correlates to some eye-opening sta... read more..

A new study by the University of Waterloo says that the elderly need up to twice as long as young adults to realize they are falling. Seniors are already at an increased risk of falling due to a read more..

Gout, typically found in diabetic patients, is an unusually painful form of arthritis caused by elevated levels of uric acid in the bloodstream. The condition typically strikes the big joint on the bi... read more..

Gout, a form of arthritis, is a common, painful disorder caused by a buildup of uric acid crystals in the joints. It can occur in any joint in the body, including joints in the foot. Symptoms inc read more..