July 2018

Many people may experience several types of foot pain throughout their lives. Some conditions may not be as serious as others and may be treated at home. These may include blisters, which are small areas that are filled with fluid, and typically develops from wearing shoes that do not fit correctly. Additionally, mild athlete’s foot, which may originate from fungus that thrives in wet areas, such as public showers and surrounding areas, may possibly be treated at home. Other conditions may prove to be more severe, and will need to be treated by a podiatrist. Many patients experience gout, which is an inflammation of the joints surrounding the big toe, and this may often be caused by unhealthy dietary choices. Additionally, severe foot pain may be caused by bunions, which appears to be a bony protrusion on the side of the big toe. This condition may cause extreme pain and and it’s suggested to consult with a podiatrist for a proper evaluation.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many diabetic patients are affected by infections, poor circulation, or nerve damage. Research has shown that maintaining proper foot care may alleviate foot conditions that are associated with diabetes. This may include accurately monitoring blood sugar, exercising regularly, and ingesting fruits and vegetables as part of a healthy lifestyle. It may also be beneficial to wash and dry your feet on a daily basis followed by a thorough inspection that may show any sores or cuts that may be present. If there are corns, calluses, or other foot conditions, it’s important to be under the medical supervision of a podiatrist who can properly remove them, in addition to correctly trimming the toenails. It’s important to choose the right shoes and socks that are worn for the majority of the day, which may possibly avoid potential foot conditions.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you experience the pain of a heel spur, it may be mistaken for a plantar fasciitis injury. The symptoms are similar and may include tenderness and pain at the bottom of the heel, and this may cause difficulty in walking. A heel spur is identified as a bony protrusion that extends from the heel bone, and it may often represent a hook. Having an X-ray performed is generally an effective way to differentiate between the two conditions and this will allow the bony growth to be seen. Research has shown that it typically originates from a poor running or walking pattern, shoes that fit poorly, or from obesity, because the heel must endure additional pressure. Effective treatment remedies may include possibly ceasing the activity that caused this injury to occur in addition to performing proper stretching techniques that may provide moderate relief. It’s advised to consult with a podiatrist for additional information about heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Accent Podiatry Associates. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Arlington and Mansfield, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

When proper foot stretches are practiced, the feet and general well being of the body is enhanced. One of the ways this can be achieved is by performing yoga stretches that may strengthen the tendons and muscles, resulting in the feet becoming flexible. This can aid in making daily activities easier to perform and may possibly eliminate any achy feeling the feet may endure. Recent research has shown that yoga may help to develop balance in the feet, extending to the rest of the body. A stretch that is known as “weaving” may help to diminish symptoms of bunions. This is performed by weaving the fingers between the toes while gently massaging the ball of the foot. To strengthen the arch in the foot, towel scrunches are an effective method of accomplishing this, and may also provide relief in relieving symptoms of plantar fasciitis. It’s suggested to consult with a podiatrist for additional knowledge on how to perform proper foot stretches.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are several foot conditions that may produce considerable pain. Fractures, sprains and Achilles tendon injuries may all be among common foot ailments that fall into this category. Stiffness may be a result of tendinitis in the foot, and relief may be found by consulting with a podiatrist for proper treatment options. A type of arthritis referred to as gout is known to cause severe pain at the bottom of the big toe and surrounding areas. It is a result of excess crystals that form in the bloodstream due to a large amount of uric acid in the blood. Foods that are rich in purines such as shellfish and red meat may contribute to the onset of gout. Other causes of foot pain may include plantar fasciitis, uncontrolled diabetes, or Morton’s neuroma. A podiatrist will be able to determine the specific cause of certain foot pain, and it’s suggested to seek counsel as soon as possible.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.